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The 7 surprising benefits of puzzles on the brain
Puzzles are often considered "toys" because, of course, they are a lot of fun. Like all games and toys, did you know that they also have many benefits, especially for our health? Whether it's helping you relax through near-meditation or improving your brain's processing speed, puzzles have a lot to offer. 1-Puzzles reduce stress Puzzles require a level of thought, focus, and patience that challenges our minds. Concentrating while sorting through rooms or staring at the picture for a long time is both meditative and satisfying. It calms us down and lowers our stress levels. When we put two puzzle pieces together (you know...